National Health Helplines
Talking about what’s going on with others who understand – or may be going through something similar –
can really make a difference.
Here is a list of helplines which will help connect you with people online or via phone, in a safe and anonymous environment, to discuss anxiety, depression, suicide and a range of life issues.
can really make a difference.
Here is a list of helplines which will help connect you with people online or via phone, in a safe and anonymous environment, to discuss anxiety, depression, suicide and a range of life issues.