Information and support to help everyone in Australia achieve their best possible mental health - helping with issues of depression, suicide and anxiety disorders.

Go to Beyond Blue

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Information on symptoms, treatment and prevention of depression and bipolar disorder.

Go to Black Dog Institute

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​Short-term counselling and emotional and psychological support services for carers and their families in each state and territory.
​​Phone: 1800 242 636

Go to Carers Australia

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A national platform for multicultural communities and Australian mental health services to access resources, services and information in a culturally accessible format.

Go to Embrace Multicultural Mental Health

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An online and telephone clinic providing free assessment and treatment services for Australian adults with anxiety or depression.
​Phone: 1800 61 44 34

Go to MindSpot Clinic

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Information about mental illness, treatments, where to go for support and help carers.
Phone: 1800 18 7263

Go to SANE

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Free online and phone service that supports young people aged  12 to 25 and their families, going through a tough time.
Phone:  1800 650 890

Go to Headspace

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A free, private and confidential, telephone and online counselling service specifically for young people aged between 5 and 25.​
Phone: ​1800 55 1800

Go to Kids Helpline

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A telephone and online support, information and referral service, helping men to deal with relationship problems effectively.
Phone: 1300 78 99 78

Go to MensLine Australia

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​An innovative website that can help you find free and low-cost, trusted online and phone mental health resources.

Go to Head to Health

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A provider of relationship support services for individuals, families and communities.
Phone: 1300 364 277​

Go to Relationships Australia

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A national charity providing all Australians experiencing a personal crisis with access to 24 hour crisis support and suicide prevention services.
Phone: 13 11 14

Go To Lifeline